{"id":5794,"date":"2020-07-09T17:50:24","date_gmt":"2020-07-09T17:50:24","guid":{"rendered":"https:\/\/www.katewilloughby.co.uk\/?p=5794"},"modified":"2020-07-09T19:33:53","modified_gmt":"2020-07-09T19:33:53","slug":"in-conversation-with","status":"publish","type":"post","link":"https:\/\/www.katewilloughby.co.uk\/?p=5794","title":{"rendered":"In conversation with&#8230;"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.katewilloughby.co.uk\/wp-content\/uploads\/KW-line-banner-CROP.png\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/twitter.com\/katewilloughby8\">Twitter<\/a><\/strong>&nbsp;|&nbsp;<strong><a href=\"https:\/\/www.instagram.com\/tofreedomscause\/\">Instagram<\/a><\/strong>&nbsp;|&nbsp;<strong><a href=\"https:\/\/www.katewilloughby.co.uk\/?page_id=28\">Email<\/a><\/strong><br><\/p>\n\n\n\n<h2 class=\"has-text-color\" style=\"color:#662583\">In conversation with Emilija Ellen<\/h2>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.spotlight.com\/4213-3426-9815\" target=\"_blank\"><strong>Emilija Ellen<\/strong><\/a> is an actor, voice-over artist and producer. She plays <strong>Sarah <\/strong>in my new project, which was devised during the UK\u2019s Covid-19 Lockdown.<\/p>\n\n\n\n<br>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>It\u2019s  Mandy\u2019s 50th Birthday celebration and you\u2019re invited!&nbsp;<\/strong><\/p><\/blockquote>\n\n\n\n<br>\n\n\n\n<p>At its heart, this story aims to empower anyone\u200a\u2014\u200adirectly or indirectly\u2014\u200a  affected by domestic abuse, such as a friend, family member, colleague or neighbour who suspects something isn\u2019t right.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/www.katewilloughby.co.uk\/wp-content\/uploads\/1-1024x576.png\" alt=\"\" class=\"wp-image-5801\" srcset=\"https:\/\/www.katewilloughby.co.uk\/wp-content\/uploads\/1-1024x576.png 1024w, https:\/\/www.katewilloughby.co.uk\/wp-content\/uploads\/1-300x169.png 300w, https:\/\/www.katewilloughby.co.uk\/wp-content\/uploads\/1-768x432.png 768w, https:\/\/www.katewilloughby.co.uk\/wp-content\/uploads\/1-1536x864.png 1536w, https:\/\/www.katewilloughby.co.uk\/wp-content\/uploads\/1-2048x1152.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>The central character is <strong>Mandy<\/strong>, who was diagnosed with MS in 1994 (like the actor, <a rel=\"noreferrer noopener\" href=\"https:\/\/twitter.com\/Rhona2468\" target=\"_blank\"><strong>Rhona Finch<\/strong><\/a>, who plays her).&nbsp;<\/p>\n\n\n\n<p>Mandy brought up her children (<strong>Sarah <\/strong>and <strong>Ralph<\/strong>) on her own, but has been with her partner <strong>Dave <\/strong>for a few years now. They live in <strong>Leicester<\/strong>.&nbsp;<\/p>\n\n\n\n<br>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>Mandy is a woman you might know.<\/strong> <\/p><\/blockquote>\n\n\n\n<br>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.katewilloughby.co.uk\/wp-content\/uploads\/DS-HBM-Cast-celebrate-web-1536x1035.jpg\" alt=\"\"\/><figcaption>From left: Sarah (Emilija Ellen), Jenny (Moira Malone).<br>From left: Ralph (Dan Edge), Mandy (Rhona Finch).<\/figcaption><\/figure><\/div>\n\n\n\n<br>\n\n\n\n<p>I have known Emilija for several years, having met through the much missed <strong>Brian Astbury<\/strong>, a true global citizen and towering creative force.<\/p>\n\n\n\n<p>Originally written as a screenplay, the story would work equally well as an audio drama.<\/p>\n\n\n\n<br>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/tv\/CBkxAR3ndIw\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\" background:#FFF; 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flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/tv\/CBkxAR3ndIw\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by tofreedomscause (@tofreedomscause)<\/a> on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2020-06-18T11:17:57+00:00\">Jun 18, 2020 at 4:17am PDT<\/time><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<br>\n\n\n\n<h3>Family, friendship and&nbsp;hope<\/h3>\n\n\n\n<p>Based on personal testimony: \u2018<strong>Dodgy Smells\u200a\u2014\u200aHappy Birthday Mum!<\/strong>\u2019 is a celebration of a courageous woman, with her nearest and dearest.<\/p>\n\n\n\n<p>During our informal chat, we discuss why we believe this story matters and how it can help inform and empower through the power of storytelling.&nbsp;<\/p>\n\n\n\n<br>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/www.katewilloughby.co.uk\/wp-content\/uploads\/4-1024x576.png\" alt=\"\" class=\"wp-image-5802\" srcset=\"https:\/\/www.katewilloughby.co.uk\/wp-content\/uploads\/4-1024x576.png 1024w, https:\/\/www.katewilloughby.co.uk\/wp-content\/uploads\/4-300x169.png 300w, https:\/\/www.katewilloughby.co.uk\/wp-content\/uploads\/4-768x432.png 768w, https:\/\/www.katewilloughby.co.uk\/wp-content\/uploads\/4-1536x864.png 1536w, https:\/\/www.katewilloughby.co.uk\/wp-content\/uploads\/4-2048x1152.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<br>\n\n\n\n<p>We go on to talk about Emilija\u2019s approach to and thoughts on acting in a medium that is a little rough around the edges\u200a\u2014\u200ahow our work with Brian Astbury has helped us embrace those challenges to create a powerful performance.&nbsp;<\/p>\n\n\n\n<p>The title of the piece is also explained, as part of our <strong>Instagram Live Chat <\/strong>that is now accessible on the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/tofreedomscause\/channel\/\" target=\"_blank\"><strong>@tofreedomscause<\/strong><\/a> IGTV channel.&nbsp;<\/p>\n\n\n\n<br>\n\n\n\n<h4><a href=\"https:\/\/medium.com\/@katewilloughby_18357\/casting-matters-56430955e192?source=friends_link&amp;sk=791e1449d1e7ed3a57e36d170ea2603f\" target=\"_blank\" rel=\"noreferrer noopener\">Cast &amp; Creative&nbsp;team<\/a><\/h4>\n\n\n\n<p>MANDY\u200a\u2014\u200a<a href=\"https:\/\/twitter.com\/Rhona2468\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>Rhona Finch<\/strong><\/a><br>SARAH\u200a\u2014\u200a<a href=\"https:\/\/www.spotlight.com\/4213-3426-9815\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>Emilija Ellen<\/strong><\/a><br>JENNY\u200a\u2014\u200a<a href=\"https:\/\/twitter.com\/MoiraMalone8\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>Moira Malone<\/strong><\/a><br>RALPH\u200a\u2014\u200a<a href=\"https:\/\/www.danedge.com\/\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>Dan Edge<\/strong><\/a><\/p>\n\n\n\n<p>Created and produced by <a href=\"https:\/\/medium.com\/@katewilloughby_18357\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>Kate Willoughby<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<br>\n\n\n\n<h3>HELP &amp;&nbsp;SUPPORT<\/h3>\n\n\n\n<p><strong>National Domestic Abuse Helpline (Refuge)<\/strong>\u200a\u2014\u200aEngland &amp; Wales (24hrs): 0808 2000 247<\/p>\n\n\n\n<p><strong>Women\u2019s Aid (UK)<\/strong>\u200a\u2014\u200aMessing service, Email, Survivor\u2019s Handbook, Forum: <a href=\"https:\/\/www.womensaid.org.uk\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.womensaid.org.uk\/<\/a> &nbsp;<\/p>\n\n\n\n<p><strong>Women\u2019s Aid\u200a\u2014\u200aSupport for disabled women\u200a\u2014\u200ainformation &amp; resources<\/strong>: <a href=\"https:\/\/www.womensaid.org.uk\/the-survivors-handbook\/the-survivors-handbook-disabled-women\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.womensaid.org.uk\/the-survivors-handbook\/the-survivors-handbook-disabled-women\/<\/a><\/p>\n\n\n\n<p><strong>Refuge\u200a\u2014\u200aSupport for disabled women\u200a\u2014\u200ainformation page<\/strong>: <a href=\"https:\/\/www.refuge.org.uk\/get-help-now\/support-for-women\/help-for-disabled-women\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.refuge.org.uk\/get-help-now\/support-for-women\/help-for-disabled-women\/<\/a><\/p>\n\n\n\n<p><strong>Stay Safe East (for Waltham Forest &amp; Newham only)<\/strong>\u200a\u2014\u200ainformation and contact details: <a href=\"http:\/\/staysafe-east.org.uk\/index.php\/sample-page\/\" rel=\"noreferrer noopener\" target=\"_blank\">http:\/\/staysafe-east.org.uk\/index.php\/sample-page\/<\/a><\/p>\n\n\n\n<p><strong>Glasgow Women\u2019s Aid<\/strong>\u200a\u2014\u200aHelpline and email support 10am\u200a\u2014\u200a4pm Monday to Friday: 0141 553 2022.<\/p>\n\n\n\n<p><strong>GWA email support<\/strong>: <a href=\"mailto:getsupport@glasgowwomensaid.org.uk\" target=\"_blank\" rel=\"noreferrer noopener\">getsupport@glasgowwomensaid.org.uk<\/a><\/p>\n\n\n\n<p><strong>Hemat Gryffe Women\u2019s Aid Helpline<\/strong> (BAME specific services)\u200a\u2014\u200a0141 353 0859<\/p>\n\n\n\n<p><strong>Muslim Women\u2019s Network Helpline &amp; website<\/strong>: 0800 999 5786 \/ <a href=\"https:\/\/www.mwnhelpline.co.uk\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.mwnhelpline.co.uk\/<\/a><\/p>\n\n\n\n<p><strong>Amina Muslim Women\u2019s Resource Centre (Scotland)<\/strong>: 08088 010 301<\/p>\n\n\n\n<p><strong>NSPCC FGM Helpline<\/strong>: 0800 028 3550<\/p>\n\n\n\n<p><strong>Respect (UK) works with perpetrators, male victims and young people using violence in their close relationships<\/strong>: <a href=\"https:\/\/www.respect.uk.net\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.respect.uk.net\/<\/a><\/p>\n\n\n\n<p><strong>Men\u2019s Advice Line\u200a\u2014\u200aEncouraging male victims of domestic abuse to #TalkItOver<\/strong>: <a href=\"https:\/\/mensadviceline.org.uk\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/mensadviceline.org.uk\/<\/a><\/p>\n\n\n\n<p><strong>Samaritans (UK) Helpline &amp; website&nbsp;<\/strong>: phone, email, app &amp; more: 116 123 \/ <a href=\"https:\/\/www.samaritans.org\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.samaritans.org\/<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<br>\n\n\n\n<p>Step Up | Vote | Lead | Because <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/explore\/tags\/youmatter\/\" target=\"_blank\">#youmatter<\/a> | \ud83c\udf0d <strong><a rel=\"noreferrer noopener\" href=\"http:\/\/bit.ly\/Emilymatters\" target=\"_blank\">bit.ly\/Emilymatters<\/a> <\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/explore\/tags\/emilymatters\/\" target=\"_blank\">#Emilymatters<\/a> \ud83d\udcf8 credits \u00a9 Kate Willoughby <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/kw8_creates\/\" target=\"_blank\">@kw8_creates<\/a> |<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/katewilloughby8\/\" target=\"_blank\">@katewilloughby8<\/a> <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/explore\/tags\/kw8creates\/\" target=\"_blank\">#kw8creates<\/a> <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/explore\/tags\/weetales\/\" target=\"_blank\">#weetales<\/a> <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/explore\/tags\/covid19\/\" target=\"_blank\">#covid19<\/a><\/p>\n<div class=\"addtoany_share_save_container addtoany_content_bottom\"><div class=\"a2a_kit addtoany_list\" data-a2a-url=\"https:\/\/www.katewilloughby.co.uk\/?p=5794\" data-a2a-title=\"In conversation with\u2026\"><a class=\"a2a_button_twitter\" href=\"https:\/\/www.addtoany.com\/add_to\/twitter?linkurl=https%3A%2F%2Fwww.katewilloughby.co.uk%2F%3Fp%3D5794&amp;linkname=In%20conversation%20with%E2%80%A6\" title=\"Twitter\" rel=\"nofollow\" target=\"_blank\"><img src=\"https:\/\/www.katewilloughby.co.uk\/wp-content\/plugins\/add-to-any\/icons\/twitter.png\" width=\"16\" height=\"16\" alt=\"Twitter\"\/><\/a><a class=\"a2a_button_linkedin\" href=\"https:\/\/www.addtoany.com\/add_to\/linkedin?linkurl=https%3A%2F%2Fwww.katewilloughby.co.uk%2F%3Fp%3D5794&amp;linkname=In%20conversation%20with%E2%80%A6\" title=\"LinkedIn\" rel=\"nofollow\" target=\"_blank\"><img src=\"https:\/\/www.katewilloughby.co.uk\/wp-content\/plugins\/add-to-any\/icons\/linkedin.png\" width=\"16\" height=\"16\" alt=\"LinkedIn\"\/><\/a><a class=\"a2a_dd addtoany_share_save\" href=\"https:\/\/www.addtoany.com\/share\"><img src=\"\" alt=\"Share\"\/><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Twitter&nbsp;|&nbsp;Instagram&nbsp;|&nbsp;Email In conversation with Emilija Ellen Emilija Ellen is an actor, voice-over artist and producer. She plays Sarah in my new project, which was devised during the UK\u2019s Covid-19 Lockdown. It\u2019s Mandy\u2019s 50th Birthday celebration and you\u2019re invited!&nbsp; At its heart, this story aims to empower anyone\u200a\u2014\u200adirectly or indirectly\u2014\u200a affected by domestic abuse, such as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[53,105],"tags":[99,104,102,93,92,103,98,100,101,95],"_links":{"self":[{"href":"https:\/\/www.katewilloughby.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5794"}],"collection":[{"href":"https:\/\/www.katewilloughby.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.katewilloughby.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.katewilloughby.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.katewilloughby.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5794"}],"version-history":[{"count":12,"href":"https:\/\/www.katewilloughby.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5794\/revisions"}],"predecessor-version":[{"id":5810,"href":"https:\/\/www.katewilloughby.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5794\/revisions\/5810"}],"wp:attachment":[{"href":"https:\/\/www.katewilloughby.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.katewilloughby.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.katewilloughby.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}